2. Have faith that the Lord can and will help you, and then diligently seek His help.
3. Make covenants and keep them.
4. Stand up for what you believe.
5. Expect your integrity to be challenged
6. Don’t give up.
7. Covenant–or perhaps I should say, renew your covenant–with our Father and His Son to do what you came here to do
“You have to really understand who you are. When you look in the mirror, you have to be able to answer the question, who am I? and know what your standards are.” ---Elder Hales
“My dear young friends, whom I believe to be the best this world has ever seen, you were sent now because you have everything it takes to deal with the world now. You were put through your paces premortally. That you are here now speaks to how well you did. You have it in you to not only withstand the pressures of the last days but to triumph over them.” ---Sheri Dew